Digital Wellness
The pursuit of a healthy relationship with technology, balancing its use to enhance well-being without causing harm.
The pursuit of a healthy relationship with technology, balancing its use to enhance well-being without causing harm.
The study of the interplay between individuals and their surroundings, including built environments and natural settings.
The process of addressing surrounding environmental parameters when devising plans, programs, policies, buildings, or products.
The study of how people interact with their environment and products, aiming to improve comfort, efficiency, and safety.
The ability to recognize, understand, and manage one's own emotions and the emotions of others.
A theory of motivation that emphasizes the importance of autonomy, competence, and relatedness in fostering intrinsic motivation and psychological well-being.
Designing products that leverage behavioral science to influence user behavior in positive ways.
The idea that self-control or willpower draws upon a limited pool of mental resources that can be used up.
A psychological perspective that emphasizes the study of the whole person and the uniqueness of each individual, focusing on concepts such as self-actualization and personal growth.