Tiny Habits
A behavior change method that encourages the adoption of small, easy-to-do habits that can lead to larger, sustainable behavior changes.
A behavior change method that encourages the adoption of small, easy-to-do habits that can lead to larger, sustainable behavior changes.
A psychological theory that predicts an individual's behavior based on their intention, which is influenced by their attitudes and subjective norms.
Messenger, Incentives, Norms, Defaults, Salience, Priming, Affect, Commitment, and Ego (MINDSPACE) is a framework used to understand and influence behavior.
Capability, Opportunity, Motivation (COM...) is a framework for understanding Behavior (àB).
The discrepancy between what people intend to do and what they actually do.
The study of computers as persuasive technologies, focusing on how they can change attitudes or behaviors.
A temporary increase in the frequency and intensity of a behavior when reinforcement is first removed.
A research method where participants take photographs of their activities, environments, or interactions to provide insights into their behaviors and experiences.
The process of triggering particular aspects of a person's identity to influence their behavior or decisions.